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	<title>Personal-Chef-Duarte</title>
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		<title>Personal-Chef-Duarte</title>
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		<title>VISITE O SITE</title>
		<link>http://personalchefduarte.wordpress.com/2009/09/30/visite-o-site/</link>
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		<pubDate>Wed, 30 Sep 2009 23:57:04 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[Alimentos Afrodisíacos]]></category>
		<category><![CDATA[Apresentação]]></category>
		<category><![CDATA[Café]]></category>
		<category><![CDATA[Carnes Brancas]]></category>
		<category><![CDATA[Carnes Vermelhas]]></category>
		<category><![CDATA[Consulting Services]]></category>
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		<category><![CDATA[Cozinha Israelense]]></category>
		<category><![CDATA[Culinária Exótica]]></category>
		<category><![CDATA[Culinária Japonesa]]></category>
		<category><![CDATA[Culinária Profissional]]></category>
		<category><![CDATA[Cursos de Cozinha Quente e Fria]]></category>
		<category><![CDATA[Entradas Frias]]></category>
		<category><![CDATA[Entradas Quentes]]></category>
		<category><![CDATA[Equipamentos]]></category>
		<category><![CDATA[Esculturas]]></category>
		<category><![CDATA[Fundos Claros]]></category>
		<category><![CDATA[Fundos Culinários]]></category>
		<category><![CDATA[Fundos Escuros]]></category>
		<category><![CDATA[Massas]]></category>
		<category><![CDATA[Molhos]]></category>
		<category><![CDATA[Pães e Poesias]]></category>
		<category><![CDATA[Personal Chef]]></category>
		<category><![CDATA[Pescados]]></category>
		<category><![CDATA[Pratos Principais]]></category>
		<category><![CDATA[Saladas]]></category>
		<category><![CDATA[Sobremesas]]></category>
		<category><![CDATA[Sushi]]></category>
		<category><![CDATA[Temperos]]></category>
		<category><![CDATA[Vinhos]]></category>
		<category><![CDATA[cozinha]]></category>
		<category><![CDATA[dom duarte]]></category>
		<category><![CDATA[Paulo Rogerio Duarte]]></category>

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			<content:encoded><![CDATA[<h2><span style="color:#ff0000;">http://www.personalchefduarte.com/</span></h2>
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		<title>Esculturas em Frutas e Gêlo</title>
		<link>http://personalchefduarte.wordpress.com/2009/09/12/esculturas-em-frutas-e-gelo/</link>
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		<pubDate>Sat, 12 Sep 2009 10:41:34 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[Esculturas]]></category>
		<category><![CDATA[esculturas em frutas]]></category>
		<category><![CDATA[esculturas em gelo]]></category>
		<category><![CDATA[esculturas em gelo e frutas]]></category>

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			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-full wp-image-667" title="esculturas" src="http://personalchefduarte.files.wordpress.com/2009/09/esculturas.jpg?w=450" alt="esculturas"   /><img class="aligncenter size-full wp-image-668" title="Copy_of_ice_bar_14" src="http://personalchefduarte.files.wordpress.com/2009/09/copy_of_ice_bar_14.jpg?w=450" alt="Copy_of_ice_bar_14"   /></p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-669" title="iceswan1small" src="http://personalchefduarte.files.wordpress.com/2009/09/iceswan1small.jpg?w=450" alt="iceswan1small"   /><img class="aligncenter size-full wp-image-670" title="ice_sculpture_47" src="http://personalchefduarte.files.wordpress.com/2009/09/ice_sculpture_47.jpg?w=450" alt="ice_sculpture_47"   /></p>
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		<item>
		<title>Referência de Pesos e Medidas</title>
		<link>http://personalchefduarte.wordpress.com/2009/09/09/referencia-de-pesos-e-medidas/</link>
		<comments>http://personalchefduarte.wordpress.com/2009/09/09/referencia-de-pesos-e-medidas/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 21:59:37 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[Culinária Profissional]]></category>
		<category><![CDATA[pesos e medidas]]></category>
		<category><![CDATA[referência de pesos e medidas]]></category>

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		<description><![CDATA[1 colher (chá) de açúcar &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. 5 gramas 1 colher (chá) de essência de baunilha &#8230;&#8230;.. 5 g 1 colher (chá) de sal &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 6 g 1 colher (chá) de fermento em pó &#8230;&#8230;&#8230;&#8230;&#8230;. 6 g 1 colher (sopa) de açúcar &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 15 g 1 colher (sopa) de farinha de trigo &#8230;&#8230;&#8230;&#8230;&#8230; 10 g 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalchefduarte.wordpress.com&amp;blog=8881482&amp;post=662&amp;subd=personalchefduarte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;"><img class="aligncenter size-full wp-image-663" title="ref" src="http://personalchefduarte.files.wordpress.com/2009/09/ref.jpg?w=450" alt="ref"   /></p>
<p style="text-align:left;">1 colher (chá) de açúcar &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. 5 gramas<br />
1 colher (chá) de essência de baunilha &#8230;&#8230;.. 5 g<br />
1 colher (chá) de sal &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 6 g<br />
1 colher (chá) de fermento em pó &#8230;&#8230;&#8230;&#8230;&#8230;. 6 g<br />
1 colher (sopa) de açúcar &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 15 g<br />
1 colher (sopa) de farinha de trigo &#8230;&#8230;&#8230;&#8230;&#8230; 10 g<br />
1 colher (sopa) de amido de milho &#8230;&#8230;&#8230;&#8230;&#8230; 8 g<br />
1 colher (sopa) de manteiga &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;. 20 g<br />
1 colher (sopa) de salsinha picada &#8230;&#8230;&#8230;&#8230;&#8230; 5 g<br />
1 xícara (chá) de açúcar &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. 200 g<br />
1 xícara (chá) de açúcar de confeieiro &#8230;&#8230;.. 140 g<br />
1 xícara (chá) de açúcar mascavo &#8230;&#8230;&#8230;&#8230;&#8230; 150 g<br />
1 xícara (chá) de amêndoas inteiras &#8230;&#8230;&#8230;.. 150 g<br />
1 xícara (chá) de amêndoas picadas &#8230;&#8230;&#8230;.. 120 g<br />
1 xícara (chá) de amendoim &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 170 g<br />
1 xícara (chá) de arroz cru &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230; 200 g<br />
1 xícara (chá) de cebolinha verde picada &#8230; 90 g<br />
1 xícara (chá) de farinha de mandioca &#8230;&#8230;. 170 g<br />
1 xícara (chá) de farinha de milho &#8230;&#8230;&#8230;&#8230;.. 170 g<br />
1 xícara (chá) de farinha de trigo &#8230;&#8230;&#8230;&#8230;&#8230; 150 g<br />
1 xícara (chá) de manteiga &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. 200 g<br />
1 xícara (chá) de óleo &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. 200 g<br />
1 xícara (chá) de queijo parmesão ralado .. 100 g<br />
1 xícara (chá) de ricota &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;160 g<br />
1 xícara (chá) de salsinha picada &#8230;&#8230;&#8230;&#8230;&#8230;..80 g<br />
1 xícara (chá) de (líquidos em geral) &#8230;&#8230;&#8230;. aprox. 250 g</p>
<p>1 xícara (chá) = 240 ml = 16 colheres (sopa)<br />
1/2 xícara (chá) = 120 ml = 8 colheres (sopa)<br />
1 colher (sopa) = 15 ml = 3 colheres (chá)<br />
1 colher (chá) = 5 ml = 1/3 de colher (sopa)<br />
4 xícaras (chá) = 960 ml<br />
4 xícaras (chá) + 2 colheres (sopa) + 2 colheres (chá) = 1 litro</p>
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		<title>Tabela Nutricional</title>
		<link>http://personalchefduarte.wordpress.com/2009/09/08/tabela-nutricional/</link>
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		<pubDate>Tue, 08 Sep 2009 21:46:11 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[1]]></category>
		<category><![CDATA[tabela nutricional]]></category>

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		<description><![CDATA[ESPÉCIE CALORIAS (Kcal) Proteínas (g) Gorduras (g) Javali 160 22,0 2,8 Frango 246 18,1 18,7 Avestruz 126 25,5 2,7 Faisão 241 36,9 9,7 Boi 225 19,4 15,8 Rã 88 19,9 0,3 Coelho 162 21,0 8,0 Cordeiro 206 17,1 14,8<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalchefduarte.wordpress.com&amp;blog=8881482&amp;post=588&amp;subd=personalchefduarte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>ESPÉCIE<br />
CALORIAS<br />
(Kcal)<br />
Proteínas<br />
(g)<br />
Gorduras<br />
(g)<br />
Javali 160 22,0 2,8<br />
Frango 246 18,1 18,7<br />
Avestruz 126 25,5 2,7<br />
Faisão 241 36,9 9,7<br />
Boi 225 19,4 15,8<br />
Rã 88 19,9 0,3<br />
Coelho 162 21,0 8,0<br />
Cordeiro 206 17,1 14,8</p>
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		<title>Salada Crocante</title>
		<link>http://personalchefduarte.wordpress.com/2009/09/08/salada-crocante/</link>
		<comments>http://personalchefduarte.wordpress.com/2009/09/08/salada-crocante/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 20:58:31 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[Saladas]]></category>
		<category><![CDATA[salada crocante]]></category>

		<guid isPermaLink="false">http://personalchefduarte.wordpress.com/?p=613</guid>
		<description><![CDATA[Ingredientes: 2 pés de alface 1 cenoura grande ralada 2 talos  de erva doce picada batata palha 1 caixa de bacon sal, vinagre e azeite Modo de Preparo: Cortar a alface, já lavada, em tiras finas e colocar no prato em que vai ser servida. Ralar a cenoura e espalhar sobre a alface. Picar os  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalchefduarte.wordpress.com&amp;blog=8881482&amp;post=613&amp;subd=personalchefduarte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-614" title="salada-crocante" src="http://personalchefduarte.files.wordpress.com/2009/09/salada-crocante.jpg?w=450" alt="salada-crocante"   /></p>
<p>Ingredientes:</p>
<p>2 pés de alface<br />
1 cenoura grande ralada<br />
2 talos  de erva doce picada<br />
batata palha<br />
1 caixa de bacon<br />
sal, vinagre e azeite</p>
<p>Modo de Preparo:</p>
<p>Cortar a alface, já lavada, em tiras finas e colocar no prato em que vai ser servida. Ralar a cenoura e espalhar sobre a alface. Picar os  talos de erva doce em pedacinhos pequenos e jogar sobre a cenoura. Reservar.</p>
<p>Cortar o bacon em pedaços pequenos e fritar, sem deixar queimar. Escorrer a gordura e reservar.</p>
<p>Na hora de servir, temperar a salada com sal, vinagre e azeite. Não misturar.<br />
Por cima, colocar a batata palha e por cima o bacon frito.</p>
<p>Servir imediatamente, para não murchar.<br />
<strong>Se houver vegetarianos entre os convidados, espalhar o bacon sobre metade da salada.</strong></p>
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		<title>Salada de Frutas</title>
		<link>http://personalchefduarte.wordpress.com/2009/09/08/salada-de-frutas/</link>
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		<pubDate>Tue, 08 Sep 2009 20:44:55 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[Sobremesas]]></category>
		<category><![CDATA[salada de frutas]]></category>

		<guid isPermaLink="false">http://personalchefduarte.wordpress.com/?p=608</guid>
		<description><![CDATA[INGREDIENTES 300 ml de suco de laranja 3 colheres de sopa de geléia de romã 2 maracujás 2 colheres de chá de gengibre ralado 1 grapefruit rosado descascado, sem a pele branca 1 laranja Bahia ou outra laranja grande descascada e sem a pele branca 1 kiwi descascado 1 punhado de blueberries ( mirtilos) 1 punhado de [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalchefduarte.wordpress.com&amp;blog=8881482&amp;post=608&amp;subd=personalchefduarte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-full wp-image-610" title="saladafrutas" src="http://personalchefduarte.files.wordpress.com/2009/09/saladafrutas.jpg?w=450" alt="saladafrutas"   /></p>
<p>INGREDIENTES</p>
<p>300 ml de suco de laranja</p>
<p>3 colheres de sopa de geléia de romã</p>
<p>2 maracujás</p>
<p>2 colheres de chá de gengibre ralado</p>
<p>1 grapefruit rosado descascado, sem a pele branca</p>
<p>1 laranja Bahia ou outra laranja grande descascada e sem a pele branca</p>
<p>1 kiwi descascado</p>
<p>1 punhado de blueberries ( mirtilos)</p>
<p>1 punhado de framboesas</p>
<p>Folhas de hortelã rasgadas ( opcional)</p>
<p>MODO DE FAZER</p>
<p>INGREDIENTES DA GELÉIA:</p>
<p>½ kg de romã</p>
<p>300 gr de açúcar</p>
<p>¼ de colher de café de pimenta branca</p>
<p>PREPARO:</p>
<p>- Corte as romãs ao meio e esprema os grãos no espremedor de batatas, até obter 500 ml de suco.</p>
<p>- Despeje o suco em uma panela e junte o açúcar. Deixe ferver e diminua o fogo. Deixe até que reduza a 1/3 do conteúdo inicial. – Junte a pimenta e alguns grãos inteiros de romã.</p>
<p>MONTAGEM DO PRATO:</p>
<p>Despeje o suco de laranja numa panela e leve ao fogo brando. Adicione a geléia cuidadosamente e cozinhe até o caldo reduzir à metade. Deixe esfriar. Junte o gengibre e a polpa do maracujá.</p>
<p>Separe os gomos da grapefruit, fatie a manga, a laranja e o kiwi.</p>
<p>Arrume as frutas delicadamente num prato e despeje a calda sobre elas. Guarneça com a hortelã e sirva gelado.</p>
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		<title>Batida de Café</title>
		<link>http://personalchefduarte.wordpress.com/2009/09/08/batida-de-cafe/</link>
		<comments>http://personalchefduarte.wordpress.com/2009/09/08/batida-de-cafe/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 20:40:17 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[Café]]></category>
		<category><![CDATA[batida de café]]></category>

		<guid isPermaLink="false">http://personalchefduarte.wordpress.com/?p=606</guid>
		<description><![CDATA[Ingredientes: - 4 doses de café frio - 2 doses de vodca - 2 doses de leite condensado Preparo: Bater todos os ingredientes e servir.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalchefduarte.wordpress.com&amp;blog=8881482&amp;post=606&amp;subd=personalchefduarte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ingredientes:</p>
<p>- 4 doses de café frio<br />
- 2 doses de vodca<br />
- 2 doses de leite condensado</p>
<p>Preparo:</p>
<p>Bater todos os ingredientes e servir.</p>
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		<title>Guioza de Shiitake com Nirá</title>
		<link>http://personalchefduarte.wordpress.com/2009/08/31/guioza-de-shiitake-com-nira/</link>
		<comments>http://personalchefduarte.wordpress.com/2009/08/31/guioza-de-shiitake-com-nira/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 22:40:21 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[Culinária Japonesa]]></category>
		<category><![CDATA[Culinária Profissional]]></category>
		<category><![CDATA[Guioza de Shiitake com Nirá]]></category>

		<guid isPermaLink="false">http://personalchefduarte.wordpress.com/?p=595</guid>
		<description><![CDATA[Para a massa: 350g de farinha de trigo 150 ml de água fervendo Para o recheio: 1 bandejinha de shiitake 2 colheres de sopa de nirá picado em tiras finas 1 cenoura à julienne 1 xícara de broto de feijão 2 colheres de sopa de shoyo 3 colheres de sopa de farinha de milho 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalchefduarte.wordpress.com&amp;blog=8881482&amp;post=595&amp;subd=personalchefduarte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="aligncenter size-full wp-image-596" title="guioza" src="http://personalchefduarte.files.wordpress.com/2009/08/guioza.png?w=450" alt="guioza"   /></p>
<p><strong><span style="color:#ff0000;">Para a massa:</span></strong></p>
<ul>
<li>350g de farinha de trigo</li>
<li>150 ml de água fervendo</li>
</ul>
<p><strong><span style="color:#ff0000;">Para o recheio:</span></strong></p>
<ul>
<li>1 bandejinha de shiitake</li>
<li>2 colheres de sopa de nirá picado em tiras finas</li>
<li>1 cenoura à julienne</li>
<li>1 xícara de broto de feijão</li>
<li>2 colheres de sopa de shoyo</li>
<li>3 colheres de sopa de farinha de milho</li>
<li>1 colher de chá de gengibre ralado</li>
<li>4 colheres de vinho de arroz</li>
<li>1 colher de sopa de óleo de soja</li>
</ul>
<p><strong><span style="color:#ff0000;">Preparo</span></strong></p>
<p><strong><span style="color:#ff0000;">Recheio:<br />
</span></strong></p>
<p>Com um descascador de legumes, faça tiras com a cenoura, depois faça palitinhos bem finos usando uma faca.</p>
<p><img class="aligncenter size-full wp-image-597" title="Legumes2" src="http://personalchefduarte.files.wordpress.com/2009/08/legumes2.jpg?w=450" alt="Legumes2"   />Tire os caules do shiitake e fatie-os em tiras. Numa wok ou frigideira, coloque uma colher de óleo de soja em fogo alto coloque a cenoura, o nirá, o shiitake e o broto de feijão e refogue bem rapidamente (só um susto!). Abaixe o fogo, acrescente os demais ingreientes e misture bem. Deixe esfriar em uma travessa.</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-598" title="Legumes" src="http://personalchefduarte.files.wordpress.com/2009/08/legumes.jpg?w=450" alt="Legumes"   /></p>
<p style="text-align:left;"><strong><span style="color:#ff0000;">Massa:</span></strong></p>
<p style="text-align:left;">Misture lentamente 150 ml de água fervendo com a farinha para fazer uma massa úmida e esmigalhada, junte mais farinha se necessário. Ponha amassa em uma superfície enfarinhada, e comece a abrir a massa, segurando num lado e estivando do outro com a base da mão. Ammase-a, vire-a e stique novamente. Só pare de amassar quando estiver lisa e elástica, por cerca de 5 minutos. Deixe descansar numa vasilha coberta com um pano úmido, por 20 minutos.</p>
<p style="text-align:left;"><img class="aligncenter size-full wp-image-599" title="Gyoza2" src="http://personalchefduarte.files.wordpress.com/2009/08/gyoza2.jpg?w=450" alt="Gyoza2"   />Faça um cilindro de massa de 2,5 cm de diâmetro. Corte em 16 pedaços uniformes, faça bolinhas com os pedaços e abra-os com rolo até atingir 10 centimetros de diâmetro.</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-600" title="Gyoza4" src="http://personalchefduarte.files.wordpress.com/2009/08/gyoza4.jpg?w=450" alt="Gyoza4"   />Ponha uma colherada do recheio. Pincele as bordas com àgua e faça 4 ou 5 pregas de um dos lados do círculo, ergua os dois lados e pressione-os bem!</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-601" title="Gyoza" src="http://personalchefduarte.files.wordpress.com/2009/08/gyoza.jpg?w=450" alt="Gyoza"   />Aqueça uma wok com uma colher de sopa de óleo de soja, coloque os pesteizinhos com cuidado e com a parte plana para baixo. Frite em fogo médio por 2 minutos. Abaixe o fogo, desloque os guiozas deixando-os um pouco mais elevado em relação ao centro da wok, despeje 125 ml de água no centro da wok e tampe bem. Deixe os pasteizinhos cozinhar por 10 minutos, até ficarem tenros. Ponha mais água se necessário</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-602" title="Gyoza3" src="http://personalchefduarte.files.wordpress.com/2009/08/gyoza3.jpg?w=450" alt="Gyoza3"   /></p>
<p><span style="color:#8000ff;"><strong>O Truque do Gyosa!!!</strong></span></p>
<p>Forminhas plásticas encontradas em lojas especializadas facilita em muito na moldagem dos pasteizinhos.</p>
<p>Abra a fôrma, passe óleo na parte dentada e coloque o círculo da massa na fôrma. Coloque uma colher de recheio no centro e pincele a borda da massa com água (igual o procedimento anterior, poérm com a ajuda da fôrma).</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-603" title="gyosa1" src="http://personalchefduarte.files.wordpress.com/2009/08/gyosa1.jpg?w=450" alt="gyosa1"   /></p>
<p style="text-align:center;">Feche a fôrma, apertando bem os cabos para selar massa, e pronto seu gyoza fai ficar mais bonito que o meu!!</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-604" title="gyosa2" src="http://personalchefduarte.files.wordpress.com/2009/08/gyosa2.jpg?w=450" alt="gyosa2"   /></p>
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		<title>Arroz de Sushi na Panela Elétrica</title>
		<link>http://personalchefduarte.wordpress.com/2009/08/31/arroz-de-sushi-na-panela-eletrica/</link>
		<comments>http://personalchefduarte.wordpress.com/2009/08/31/arroz-de-sushi-na-panela-eletrica/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 11:35:15 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[Culinária Japonesa]]></category>
		<category><![CDATA[Sushi]]></category>
		<category><![CDATA[Arroz]]></category>
		<category><![CDATA[arroz de sushi]]></category>
		<category><![CDATA[arroz de sushi na panela eletrica]]></category>

		<guid isPermaLink="false">http://personalchefduarte.wordpress.com/?p=591</guid>
		<description><![CDATA[Fazer o arroz de sushi na panela elétrica não é nada diferente do que fazer o arroz numa panela normal, mas como uma receitazinha sempre ajuda, segue aí: 1 xícaras de Arroz de sushi 120 ml de água 70 ml de vinagre de arroz sal a gosto Lave bem o arroz (até a água branca [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalchefduarte.wordpress.com&amp;blog=8881482&amp;post=591&amp;subd=personalchefduarte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Fazer o arroz de sushi na panela elétrica não é nada diferente do que fazer o arroz numa panela normal, mas como uma receitazinha sempre ajuda, segue aí:  1 xícaras de Arroz de sushi 120 ml de água 70 ml de vinagre de arroz sal a gosto  Lave bem o arroz (até a água branca ficar mais translúcida), coloque na panela, junte a água, coloque sal a gosto (caso queira) e pronto, já está pronta para cozinhar. A panela que trabalho já calcula o tempo de arroz automaticamente de acordo com o tempo, então neste ponto, ajuste a sua de acordo com o manual ou de acordo com o tempo de cozimento do mesmo no fogão.  Depois de pronto, coloque numa bacia (um pouco mais raza), junte o vinagre e rapidamente vai circulando o arroz  para juntar o vinagre com uma colher de pau (ou de bambu preferencialemente – gruda menos). Deixe esfriar e seu arroz já está pronto para ir ao rolo.</p>
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		<title>Avestruz com Risoto de Gorgonzola</title>
		<link>http://personalchefduarte.wordpress.com/2009/08/29/avestruz-com-risoto-de-gorgonzola/</link>
		<comments>http://personalchefduarte.wordpress.com/2009/08/29/avestruz-com-risoto-de-gorgonzola/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 17:15:26 +0000</pubDate>
		<dc:creator>prd1</dc:creator>
				<category><![CDATA[Culinária Exótica]]></category>
		<category><![CDATA[Avestruz]]></category>
		<category><![CDATA[Avestruz com Risoto de Gorgonzola]]></category>
		<category><![CDATA[Risoto]]></category>

		<guid isPermaLink="false">http://personalchefduarte.wordpress.com/?p=586</guid>
		<description><![CDATA[INGREDIENTES 600 gr de filé de avestruz cortados em medalhões Sal, pimenta do reino óleo e manteiga para grelhar 2 alhos-porós em rodelas 2 colheres (sopa) de manteiga 2 xícaras de vinho tinto ½ xícara de vinho do Porto ½ cebola batidinha galhos de salsa galhos de tomilho MODO DE FAZER · Cozinhe a cebola [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=personalchefduarte.wordpress.com&amp;blog=8881482&amp;post=586&amp;subd=personalchefduarte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTES<br />
600 gr de filé de avestruz cortados em medalhões<br />
Sal, pimenta do reino óleo e manteiga para grelhar<br />
2 alhos-porós em rodelas<br />
2 colheres (sopa) de manteiga<br />
2 xícaras de vinho tinto<br />
½ xícara de vinho do Porto<br />
½ cebola batidinha<br />
galhos de salsa<br />
galhos de tomilho<br />
MODO DE FAZER<br />
·<br />
Cozinhe a cebola em 1 xícara de vinho tinto,<br />
juntamente com os galhos de salsa e tomilho.<br />
Deixe reduzir à metade, acrescente a outra xícara de<br />
vinho tinto e o vinho do Porto e deixe reduzir novamente à<br />
metade. Coe e reserve para servir sobre a carne. (Aqueça antes<br />
de servir).<br />
Tempere os medalhões com sal e pimenta do reino.</p>
<p>Esquente uma frigideira com óleo e manteiga e doure os<br />
medalhões de ambos os lados.<br />
Retire e reserve.<br />
Doure os alhos-porós na manteiga até que estejam<br />
macios e distribua sobre os medalhões e sirva com o risoto<br />
Rende 5 porções</p>
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